Addiction and Recovery, Blog, Diary entry

Jealousy – the gorgeous little whispers about what we really want.

Late last night I received a facebook message from a wonderful gal who I know through doing a Recovery 2.0 online course with Tommy Rosen three years ago. She's a bright-eyed, bushy-tailed, gorgeous, glowing woman who was both able to be vulnerable about her own pain while compassionate and supportive of everyone else's.  She was much… Continue reading Jealousy – the gorgeous little whispers about what we really want.

Addiction and Recovery, Diary entry

Developing the third “D” – Discipline

My mum's boyfriend is an incredible businessman who believes in the 3 Ds of success: Drive. Determination. Discipline. When it comes to my full recovery from bulimia in 2019, I have the drive and determination of a horny rhinoceros, but the discipline? The third D would appear to be sorely absent.  And not just when… Continue reading Developing the third “D” – Discipline


What is “radical transformation” anyway?

We dream of becoming the butterfly that flutters deep within us.  But what does it really mean to radically transform from a crazed caterpillar into a bold butterfly? Take fitness as an example: If I was completely unfit (which I am not, but if I was) and was to radically transform my fitness, then going… Continue reading What is “radical transformation” anyway?