“When I found Helen’s website I was pretty much desperate. I felt so out of control with my food. I’d gone from severe restriction, calorie counting, measuring myself every day to binging and purging. I knew I couldn’t keep going like this. If you’re expecting a quick fix, this definitely isn’t it. Helen gives you tools and resources to help you overcome your eating disorder. She really looks at it from a holistic perspective and will walk with you every step of the way. It’s going to require some courage, determination and time to turn things around, but with Helens help it really is possible!”
Helen Bennett 